/* ==========================================================================
   NutriSport - Lavender & Chocolate Edition
   ========================================================================== */

@import url('https://fonts.googleapis.com/css2?family=Plus+Jakarta+Sans:wght@400;500;600;700;800&family=Playfair+Display:ital,wght@0,600;0,700;1,400&display=swap');

:root {
  /* Lavender & Nature Palette */
  --ns-bg-body: #f4f0fa;
  --ns-bg-surface: #ffffff;
  --ns-bg-lavender-subtle: #ede6f7;
  --ns-lavender-deep: #4c3569;
  --ns-lavender-accent: #7c4db8;
  --ns-sage-green: #2a7258;
  --ns-sage-light: #e6f3ed;
  --ns-sage-dark: #1b4d3b;
  
  /* Rich Warm Chocolate Palette for Interactive Highlights */
  --ns-choco-dark: #3e2723;
  --ns-choco-rich: #4e342e;
  --ns-choco-border: #8d6e63;
  --ns-choco-light: #efebe9;
  
  --ns-ink: #1f1b29;
  --ns-ink-soft: #4b4557;
  --ns-border-subtle: #ded5ea;
  --ns-border-strong: #c8b7dd;
  
  /* Fonts */
  --ns-font-display: 'Playfair Display', Georgia, serif;
  --ns-font-body: 'Plus Jakarta Sans', system-ui, -apple-system, BlinkMacSystemFont, sans-serif;
  
  /* Radii & Shadows */
  --ns-radius-xs: 6px;
  --ns-radius-sm: 10px;
  --ns-radius-md: 16px;
  --ns-radius-lg: 24px;
  --ns-radius-pill: 9999px;
  --ns-shadow-soft: 0 4px 20px rgba(76, 53, 105, 0.06);
  --ns-shadow-float: 0 12px 36px rgba(76, 53, 105, 0.10);
  --ns-transition: all 0.28s cubic-bezier(0.25, 0.9, 0.35, 1);
}

*, *::before, *::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  font-size: 16px;
  scroll-behavior: smooth;
  -webkit-text-size-adjust: 100%;
}

body {
  font-family: var(--ns-font-body);
  background-color: var(--ns-bg-body);
  color: var(--ns-ink);
  line-height: 1.68;
  min-height: 100vh;
  display: flex;
  flex-direction: column;
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

a {
  color: var(--ns-lavender-accent);
  text-decoration: none;
  transition: var(--ns-transition);
}

a:hover {
  color: var(--ns-lavender-deep);
}

/* Typography */
h1, h2, h3, h4 {
  color: var(--ns-lavender-deep);
  font-weight: 700;
  line-height: 1.25;
}

h1 {
  font-family: var(--ns-font-display);
  font-size: clamp(2.1rem, 4vw + 1rem, 3.1rem);
  letter-spacing: -0.02em;
}

h2 {
  font-family: var(--ns-font-display);
  font-size: clamp(1.7rem, 3vw + 0.5rem, 2.35rem);
  letter-spacing: -0.015em;
  margin-bottom: 0.85rem;
}

h3 {
  font-size: 1.35rem;
  margin-bottom: 0.5rem;
  font-weight: 700;
}

p {
  color: var(--ns-ink-soft);
  margin-bottom: 1.15rem;
  font-size: 1.02rem;
}

p:last-child {
  margin-bottom: 0;
}

.ns-container {
  width: 100%;
  max-width: 1220px;
  margin-left: auto;
  margin-right: auto;
  padding-left: 1.5rem;
  padding-right: 1.5rem;
}

/* Badges */
.ns-pill-badge {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  padding: 0.4rem 1.1rem;
  background-color: #ffffff;
  color: var(--ns-lavender-deep);
  border: 1px solid var(--ns-border-strong);
  border-radius: var(--ns-radius-pill);
  font-size: 0.84rem;
  font-weight: 700;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  margin-bottom: 1.2rem;
  box-shadow: 0 2px 8px rgba(76, 53, 105, 0.05);
}

.ns-pill-sage {
  background-color: var(--ns-sage-light);
  color: var(--ns-sage-dark);
  border-color: #b9dfcf;
}

/* ==========================================================================
   Header & Tabs Navigation (FIXED: Full visibility, no cut-off)
   ========================================================================== */

.ns-top-strip {
  background-color: var(--ns-lavender-deep);
  color: #f5f0fc;
  font-size: 0.82rem;
  padding: 0.45rem 0;
  border-bottom: 1px solid rgba(255, 255, 255, 0.1);
}

.ns-top-strip-inner {
  display: flex;
  justify-content: space-between;
  align-items: center;
  flex-wrap: wrap;
  gap: 0.75rem;
}

.ns-top-strip a {
  color: #e5d7ff;
  font-weight: 600;
}

.ns-header {
  background-color: rgba(255, 255, 255, 0.98);
  backdrop-filter: blur(12px);
  border-bottom: 1px solid var(--ns-border-subtle);
  position: sticky;
  top: 0;
  z-index: 100;
  box-shadow: 0 4px 18px rgba(76, 53, 105, 0.04);
}

.ns-header-main {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 0.75rem 0;
}

.ns-brand {
  display: flex;
  align-items: center;
  gap: 0.5rem;
}

.ns-brand-img {
  height: 44px;
  width: auto;
}

/* NAVIGATION TABS: FLEX WRAP OR GENEROUS PADDING, NO CUTOFF */
.ns-nav-scroll-wrapper {
  background-color: var(--ns-bg-lavender-subtle);
  border-bottom: 1px solid var(--ns-border-subtle);
  padding: 0.5rem 0;
}

.ns-tab-slider {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 0.5rem;
  overflow-x: auto;
  scrollbar-width: none;
  -webkit-overflow-scrolling: touch;
  padding: 0.35rem 0.5rem;
}

.ns-tab-slider::-webkit-scrollbar {
  display: none;
}

.ns-tab-chip {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 0.45rem;
  padding: 0.55rem 1rem;
  border-radius: var(--ns-radius-pill);
  font-size: 0.86rem;
  font-weight: 600;
  color: var(--ns-lavender-deep);
  background-color: transparent;
  white-space: nowrap;
  flex-shrink: 0;
  transition: var(--ns-transition);
  border: 1px solid transparent;
}

.ns-tab-chip:hover {
  background-color: rgba(255, 255, 255, 0.8);
  color: var(--ns-lavender-accent);
}

.ns-tab-chip.is-active {
  background-color: #ffffff;
  color: var(--ns-lavender-deep);
  font-weight: 700;
  border-color: var(--ns-border-strong);
  box-shadow: 0 2px 8px rgba(76, 53, 105, 0.08);
}

/* Tab 6: Green Order Pill - fully contained, no clipping */
.ns-tab-chip.is-order {
  background-color: var(--ns-sage-dark);
  color: #ffffff !important;
  font-weight: 700;
  padding: 0.55rem 1.25rem;
  box-shadow: 0 2px 10px rgba(27, 77, 59, 0.25);
  margin-left: auto;
}

.ns-tab-chip.is-order:hover {
  background-color: var(--ns-sage-green);
}

.ns-tab-chip.is-order.is-active {
  background-color: #12382a;
  box-shadow: 0 0 0 2px var(--ns-sage-green), 0 3px 12px rgba(27, 77, 59, 0.35);
}

/* ==========================================================================
   Buttons
   ========================================================================== */

.ns-btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 0.5rem;
  padding: 0.85rem 1.75rem;
  border-radius: var(--ns-radius-pill);
  font-size: 0.98rem;
  font-weight: 700;
  line-height: 1.2;
  cursor: pointer;
  text-align: center;
  border: 1.5px solid transparent;
  transition: var(--ns-transition);
}

.ns-btn-primary {
  background-color: var(--ns-sage-dark);
  color: #ffffff !important;
  box-shadow: 0 4px 16px rgba(27, 77, 59, 0.25);
}

.ns-btn-primary:hover {
  background-color: var(--ns-sage-green);
  transform: translateY(-2px);
}

.ns-btn-secondary {
  background-color: #ffffff;
  color: var(--ns-lavender-deep);
  border-color: var(--ns-border-strong);
}

.ns-btn-secondary:hover {
  background-color: var(--ns-bg-lavender-subtle);
}

.ns-btn-block {
  width: 100%;
}

/* ==========================================================================
   Story Layout & Clean Photos (NO FRAMES, NO OVERLAPS)
   ========================================================================== */

.ns-story-hero {
  padding: 3rem 0 2.5rem 0;
}

.ns-story-layout {
  display: grid;
  grid-template-columns: 1.15fr 0.85fr;
  gap: 3rem;
  align-items: start;
}

.ns-narrative-card {
  background-color: var(--ns-bg-surface);
  border: 1px solid var(--ns-border-subtle);
  border-radius: var(--ns-radius-lg);
  padding: 2.75rem;
  box-shadow: var(--ns-shadow-float);
}

.ns-author-sign {
  display: flex;
  align-items: center;
  gap: 1rem;
  margin-top: 1.75rem;
  padding-top: 1.25rem;
  border-top: 1px solid var(--ns-border-subtle);
}

.ns-author-avatar {
  width: 50px;
  height: 50px;
  border-radius: 50%;
  object-fit: cover;
}

.ns-author-info strong {
  display: block;
  font-size: 0.95rem;
  color: var(--ns-lavender-deep);
}

.ns-author-info span {
  font-size: 0.82rem;
  color: var(--ns-ink-soft);
}

/* Photo & Separate Under-Photo Map (NO FRAMES, CLEAN EDGES) */
.ns-visual-col {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.ns-clean-photo {
  width: 100%;
  border-radius: var(--ns-radius-md);
  object-fit: cover;
  aspect-ratio: 4/3;
  box-shadow: var(--ns-shadow-soft);
  border: 0; /* NO white border frame */
}

/* INTERACTIVE CHOCOLATE WIDGET: Daily Readiness Check */
.ns-chocolate-widget {
  background: linear-gradient(145deg, #3e2723 0%, #4e342e 100%);
  color: #fbe9e7;
  border: 2px solid var(--ns-choco-border);
  border-radius: var(--ns-radius-md);
  padding: 1.5rem;
  box-shadow: 0 8px 24px rgba(62, 39, 35, 0.18);
}

.ns-choco-title {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-bottom: 0.85rem;
}

.ns-choco-title h4 {
  color: #ffffff;
  font-size: 1rem;
  margin: 0;
  display: flex;
  align-items: center;
  gap: 0.4rem;
}

.ns-choco-badge {
  background-color: rgba(255, 255, 255, 0.15);
  color: #ffccbc;
  padding: 0.2rem 0.6rem;
  border-radius: var(--ns-radius-pill);
  font-size: 0.74rem;
  font-weight: 700;
  text-transform: uppercase;
}

.ns-choco-btn-group {
  display: flex;
  gap: 0.5rem;
  margin: 0.75rem 0;
}

.ns-choco-opt {
  flex: 1;
  background-color: rgba(255, 255, 255, 0.1);
  border: 1px solid rgba(255, 255, 255, 0.2);
  color: #ffffff;
  padding: 0.55rem 0.6rem;
  border-radius: 8px;
  font-size: 0.82rem;
  font-weight: 600;
  cursor: pointer;
  transition: var(--ns-transition);
  text-align: center;
}

.ns-choco-opt:hover, .ns-choco-opt.is-selected {
  background-color: #ffab91;
  color: #271410;
  border-color: #ffab91;
  font-weight: 700;
}

.ns-choco-result {
  background-color: rgba(0, 0, 0, 0.2);
  border-radius: 8px;
  padding: 0.75rem;
  font-size: 0.84rem;
  color: #fbe9e7;
  line-height: 1.45;
  margin-top: 0.5rem;
}

/* SATELLITE MAP: Positioned cleanly UNDER photo/interactive card */
.ns-map-under-block {
  background-color: #ffffff;
  border-radius: var(--ns-radius-md);
  box-shadow: var(--ns-shadow-soft);
  overflow: hidden;
  border: 1px solid var(--ns-border-subtle);
}

.ns-map-under-header {
  background-color: var(--ns-lavender-deep);
  color: #ffffff;
  padding: 0.55rem 1rem;
  font-size: 0.78rem;
  font-weight: 700;
  display: flex;
  align-items: center;
  justify-content: space-between;
}

.ns-map-under-header a {
  color: #e5d7ff;
  font-size: 0.74rem;
  text-decoration: underline;
}

.ns-map-under-iframe {
  width: 100%;
  height: 175px;
  border: 0;
  display: block;
}

.ns-map-under-footer {
  padding: 0.5rem 0.85rem;
  font-size: 0.76rem;
  color: var(--ns-ink-soft);
  background: #ffffff;
}

/* Content Sections */
.ns-section {
  padding: 3.5rem 0;
}

.ns-section-card {
  background-color: var(--ns-bg-surface);
  border: 1px solid var(--ns-border-subtle);
  border-radius: var(--ns-radius-lg);
  padding: 2.75rem;
  box-shadow: var(--ns-shadow-soft);
  margin-bottom: 2.5rem;
}

.ns-grid-2 {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 2.5rem;
  align-items: center;
}

.ns-grid-3 {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1.75rem;
}

.ns-feature-box {
  background-color: #faf7fd;
  border: 1px solid var(--ns-border-subtle);
  border-radius: var(--ns-radius-md);
  padding: 1.75rem;
  transition: var(--ns-transition);
}

.ns-feature-box:hover {
  transform: translateY(-3px);
  box-shadow: var(--ns-shadow-soft);
}

/* Stepper Bottom Bar */
.ns-stepper {
  background-color: #ffffff;
  border: 1px solid var(--ns-border-subtle);
  border-radius: var(--ns-radius-md);
  padding: 1.25rem 1.75rem;
  display: flex;
  align-items: center;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: 1rem;
  box-shadow: var(--ns-shadow-soft);
  margin-top: 2.5rem;
}

/* Interactive Tabs on Exercise Page */
.ns-ex-container {
  background-color: #ffffff;
  border: 1px solid var(--ns-border-subtle);
  border-radius: var(--ns-radius-lg);
  overflow: hidden;
  box-shadow: var(--ns-shadow-soft);
}

.ns-ex-buttons {
  display: flex;
  background-color: var(--ns-bg-lavender-subtle);
  border-bottom: 1px solid var(--ns-border-subtle);
}

.ns-ex-btn {
  flex: 1;
  padding: 1.15rem;
  background: none;
  border: none;
  font-family: inherit;
  font-size: 0.95rem;
  font-weight: 700;
  color: var(--ns-lavender-deep);
  cursor: pointer;
  border-bottom: 3px solid transparent;
  transition: var(--ns-transition);
}

.ns-ex-btn.is-active {
  background-color: #ffffff;
  color: var(--ns-lavender-accent);
  border-bottom-color: var(--ns-lavender-accent);
}

.ns-ex-content {
  display: none;
  padding: 2.5rem;
}

.ns-ex-content.is-active {
  display: block;
}

/* FAQ Accordion */
.ns-faq-list {
  display: flex;
  flex-direction: column;
  gap: 1rem;
  max-width: 840px;
  margin: 0 auto;
}

.ns-faq-card {
  background-color: #ffffff;
  border: 1px solid var(--ns-border-subtle);
  border-radius: var(--ns-radius-md);
  overflow: hidden;
}

.ns-faq-header {
  width: 100%;
  padding: 1.25rem 1.5rem;
  background: none;
  border: none;
  display: flex;
  align-items: center;
  justify-content: space-between;
  text-align: left;
  font-family: inherit;
  font-size: 1.05rem;
  font-weight: 700;
  color: var(--ns-lavender-deep);
  cursor: pointer;
}

.ns-faq-card.is-open .ns-faq-header {
  color: var(--ns-lavender-accent);
}

.ns-faq-card.is-open .ns-faq-chevron {
  transform: rotate(180deg);
}

.ns-faq-chevron {
  transition: transform 0.25s ease;
  width: 22px;
  height: 22px;
  color: var(--ns-lavender-accent);
}

.ns-faq-text {
  max-height: 0;
  overflow: hidden;
  transition: max-height 0.35s ease;
  padding: 0 1.5rem;
}

.ns-faq-card.is-open .ns-faq-text {
  max-height: 600px;
  padding-bottom: 1.5rem;
}

/* ==========================================================================
   ORDER PAGE LAYOUT: FORM ON THE LEFT, BOTTLE ON THE RIGHT
   ========================================================================== */

.ns-order-split-layout {
  display: grid;
  grid-template-columns: 1.15fr 0.85fr;
  gap: 2.75rem;
  align-items: start;
}

.ns-form-card {
  background-color: #ffffff;
  border: 2px solid var(--ns-border-strong);
  border-radius: var(--ns-radius-lg);
  padding: 2.5rem;
  box-shadow: var(--ns-shadow-float);
}

.ns-bottle-card {
  display: flex;
  flex-direction: column;
  gap: 1.25rem;
}

.ns-input-group {
  margin-bottom: 1.35rem;
}

.ns-label {
  display: block;
  font-size: 0.92rem;
  font-weight: 700;
  color: var(--ns-lavender-deep);
  margin-bottom: 0.4rem;
}

.ns-field {
  width: 100%;
  padding: 0.9rem 1.15rem;
  font-family: inherit;
  font-size: 1rem;
  color: var(--ns-ink);
  background-color: #faf7fd;
  border: 1.5px solid var(--ns-border-subtle);
  border-radius: var(--ns-radius-sm);
  transition: var(--ns-transition);
}

.ns-field:focus {
  outline: none;
  background-color: #ffffff;
  border-color: var(--ns-lavender-accent);
  box-shadow: 0 0 0 3px rgba(124, 77, 184, 0.15);
}

.ns-field.is-invalid {
  border-color: #e11d48;
  background-color: #fff1f2;
}

.ns-error-msg {
  display: none;
  color: #e11d48;
  font-size: 0.82rem;
  font-weight: 600;
  margin-top: 0.35rem;
}

.ns-field.is-invalid + .ns-error-msg {
  display: block;
}

.ns-single-bottle-notice {
  background-color: var(--ns-sage-light);
  border: 1px solid #b9dfcf;
  border-radius: var(--ns-radius-sm);
  padding: 0.85rem 1.15rem;
  display: flex;
  align-items: center;
  gap: 0.65rem;
  font-size: 0.88rem;
  color: var(--ns-sage-dark);
  font-weight: 600;
}

/* Footer */
.ns-footer {
  margin-top: auto;
  background-color: #271c38;
  color: #c9bed9;
  padding: 3.5rem 0 2rem 0;
  border-top: 1px solid #3d2f54;
}

.ns-footer-grid {
  display: grid;
  grid-template-columns: 1.4fr 1fr 1fr 1.3fr;
  gap: 2.5rem;
  margin-bottom: 2.5rem;
}

.ns-footer h4 {
  color: #f7f3fc;
  font-size: 1.05rem;
  margin-bottom: 1.15rem;
}

.ns-footer-links {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 0.55rem;
}

.ns-footer-links a {
  color: #b5a7c9;
  font-size: 0.9rem;
}

.ns-footer-links a:hover {
  color: #e8dff5;
  padding-left: 4px;
}

.ns-footer-address {
  padding-left: 0.85rem;
  border-left: 2px solid var(--ns-lavender-accent);
  font-size: 0.85rem;
  line-height: 1.5;
  color: #e5ddef;
}

/* GDPR Cookie Banner */
.ns-cookie-modal {
  position: fixed;
  bottom: 1.5rem;
  left: 1.5rem;
  right: 1.5rem;
  max-width: 580px;
  background-color: #ffffff;
  color: var(--ns-ink);
  padding: 1.4rem 1.6rem;
  border-radius: var(--ns-radius-md);
  box-shadow: 0 16px 40px rgba(39, 28, 56, 0.22);
  border: 1px solid var(--ns-border-strong);
  z-index: 9999;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  animation: popIn 0.3s ease;
}

@keyframes popIn {
  from { transform: translateY(40px); opacity: 0; }
  to { transform: translateY(0); opacity: 1; }
}

.ns-cookie-actions {
  display: flex;
  gap: 0.75rem;
  align-items: center;
  flex-wrap: wrap;
}

.ns-cookie-btn {
  padding: 0.55rem 1.35rem;
  border-radius: var(--ns-radius-pill);
  font-size: 0.88rem;
  font-weight: 700;
  cursor: pointer;
  border: 1px solid transparent;
  transition: var(--ns-transition);
}

.ns-cookie-accept {
  background-color: var(--ns-sage-dark);
  color: #ffffff;
}

.ns-cookie-accept:hover {
  background-color: var(--ns-sage-green);
}

.ns-cookie-decline {
  background-color: #f4f0fa;
  color: var(--ns-lavender-deep);
  border-color: var(--ns-border-strong);
}

.ns-cookie-decline:hover {
  background-color: #e5dcf2;
}

/* Responsive */
@media (max-width: 1024px) {
  .ns-story-layout, .ns-grid-2, .ns-order-split-layout {
    grid-template-columns: 1fr;
    gap: 2.5rem;
  }
  .ns-grid-3 {
    grid-template-columns: repeat(2, 1fr);
  }
  .ns-footer-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (max-width: 768px) {
  .ns-tab-slider {
    justify-content: flex-start;
  }
  .ns-grid-3 {
    grid-template-columns: 1fr;
  }
  .ns-footer-grid {
    grid-template-columns: 1fr;
  }
  .ns-stepper {
    flex-direction: column;
    text-align: center;
  }
}